*4/365*
I was talking to Lee my kickboxing instructor:
Lee: "Becci its all about your mind, like when you're sparring and I teach you to be absent, calm in mind. It's the same with pain. But it's not that you pretend the pain's not there...mentally, you admit the pain but you decide not to react to it. Admit the pain but decide not to react to it."
See, i think that applies to alot of pain, not just physical.
Yeah, that was cool.
Lee: "Becci its all about your mind, like when you're sparring and I teach you to be absent, calm in mind. It's the same with pain. But it's not that you pretend the pain's not there...mentally, you admit the pain but you decide not to react to it. Admit the pain but decide not to react to it."
See, i think that applies to alot of pain, not just physical.
Yeah, that was cool.
posted by becci brown @ 7:15 AM
3 Comments:
At 5:50 PM,
Jonny:) said…
thats more iwerd than cool...
though if he calls you young grasshopper that would be cool
At 9:33 AM,
Unknown said…
agreed on the pain thing, thanks for sharing it :D
At 2:05 PM,
becci brown said…
haha...what's weird Jonny?! thats marital arts training for you. body and mind...
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